by learnwellb | Aug 2, 2024 | Blog
Spirituality and Cultural Competency: Exploring the Role of Belief Systems in Adolescent Group Therapy Spirituality plays a significant role in the lives of many adolescents, influencing their sense of identity, values, and coping mechanisms. In group counseling...
by learnwellb | Jul 19, 2024 | Blog
Helping Your Teen Prepare for the School Year: Stress Coping Skills As a parent, you may be familiar with the stress and anxiety that can come with the back-to-school season. From adjusting to new schedules to navigating social dynamics, there are a lot of challenges...
by learnwellb | Jul 8, 2024 | Blog
The Importance of Using Correct Pronouns in the Classroom and During Treatment for LGBTQ+ Individuals In today’s society, there is a growing awareness and acceptance of individuals who identify as LGBTQ+. It is essential for professionals in the mental health...
by learnwellb | Jun 5, 2024 | Blog
Understanding Anxiety: Symptoms, Causes, and Coping Strategies What is Anxiety? First and foremost, anxiety is a part of life. Anxiety, like depression, anger, or excitement, is an emotional state that plays an important role in our lives. It’s normal to have anxiety...
by learnwellb | May 22, 2024 | Blog
Understanding the Link between Diet and Mental Health It’s no surprise that our minds and bodies can influence each other in powerful ways. There is a unique duality to our brains being both an organ in our body and the holder of the looser concept of our ‘minds.’ ...
by learnwellb | May 22, 2024 | Blog
The Caretaker’s Needs: Self-care while your adolescent is in treatment What to do for yourself when your child is in treatment When your adolescent seeks a higher level of care, there is often a sense of relief that the teenager in your life is connected to a...
