Empowering Adolescents to Thrive in Life and School

Empowering Adolescents to Thrive in Life and School

Empowering Adolescents to Thrive in Life and School As adolescents go through the journey of puberty, their brains undergo significant development. Research has shown that academic success during this critical period plays a crucial role in building their self-esteem...
Improving Adolescent Skills through Social Skills Groups

Improving Adolescent Skills through Social Skills Groups

Improving Adolescent Skills through Social Skills Groups Adolescence can be a difficult and confusing time for many young people. They are navigating the complexities of developing their own identity while also figuring out how to build relationships with their peers....
Why Mindfulness Groups are Beneficial for Adolescents

Why Mindfulness Groups are Beneficial for Adolescents

Why Mindfulness Groups are Beneficial for Adolescents Adolescence can be a difficult time for many individuals. The constant pressure to fit in and the ever-changing social dynamics can lead to heightened anxiety, depression, and other mental health concerns. In...
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