Suicide Prevention Month: How to Get Help and Raise Awareness September is Suicide Prevention Month, a time dedicated to raising awareness about suicide and mental health. It’s crucial for everyone to be educated on the warning signs of suicide and know how to...
Prepare Your Teen for the Upcoming School Year with ilearn wellness group As a parent, the thought of your teen going back to school after a long break can bring about feelings of stress and anxiety. You want to ensure that they have the tools they need to cope with...
Divisive Topics: How to handle volatile conversations with your teen Election years cultivate intense discussions surrounding policies that affect people of all different backgrounds. Race, ethnicity, religion, gender, sexuality, socioeconomic status, or educational...
Vicarious Trauma: When the Trauma doesn’t happen to you directly What is Vicarious Trauma? The word Vicarious itself means to experience something through the experience of another – by listening to their story, reading about their experience, or learning of what...
Spirituality and Cultural Competency: Exploring the Role of Belief Systems in Adolescent Group Therapy Spirituality plays a significant role in the lives of many adolescents, influencing their sense of identity, values, and coping mechanisms. In group counseling...