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News & EventsFrom ilearn wellness
How to Reflect on the Past Year Positively and Help Your Child Set SMART Goals for the New Year
As we stand at the threshold of a new year, itâs natural to look...
Understanding Adolescent Mental Health: The Role of Partial Hospitalization Programs
In 2023, a staggering 40% of students reported persistent feelings...
Building Resilience and Emotional Well-Being in Children: A Guide
In an ever-changing world full of challenges and uncertainties, the...
Recognizing Student Behaviors in the Classroom: When to Involve a School Adjustment Counselor or Social Worker
In today's complex educational landscape, understanding student...
Getting Ready for Adolescent Day Treatment Program
Starting an adolescent psychiatric day treatment program can be...
The Importance of Support Networks for Teens
Human beings are wired for connection. Take, for example, the...
Suicide Prevention Month: How to Get Help and Raise Awareness
September is Suicide Prevention Month, a time dedicated to raising...
Prepare Your Teen for the Upcoming School Year with ilearn wellness group
As a parent, the thought of your teen going back to school after a...
Divisive Topics: How to handle volatile conversations with your teen
Election years cultivate intense discussions surrounding policies...
Cultural Competency in Adolescent Mental Health Treatment
The Webster Dictionary Culture is defined as âthe customary beliefs,...
Vicarious Trauma: When the Trauma doesnât happen to you directly
What is Vicarious Trauma? The word Vicarious itself means to...
Understanding The Power of Language
Cultural competency is a crucial aspect of building strong...
Spirituality and Cultural Competency: Exploring the Role of Belief Systems in Adolescent Group Therapy
Spirituality plays a significant role in the lives of many...
Helping Your Teen Prepare for the School Year: Stress Coping Skills
As a parent, you may be familiar with the stress and anxiety that...
The Importance of Using Correct Pronouns in the Classroom and During Treatment for LGBTQ+ Individuals
In today's society, there is a growing awareness and acceptance of...
Understanding Anxiety: Symptoms, Causes, and Coping Strategies
What is Anxiety? First and foremost, anxiety is a part of life....
Understanding the Link between Diet and Mental Health
Itâs no surprise that our minds and bodies can influence each other...
The Caretakerâs Needs: Self-care while your adolescent is in treatment
What to do for yourself when your child is in treatment When your...
Healthy Friendships: How to Talk to Your Teen
In the complex and often tumultuous world of adolescence,...
Healthy Communication: A Vital Skill for Adolescents
Expressing a need One of the things that many teenagers may struggle...
Coping skills: A way for adolescents to manage difficult emotions
What are coping skills? Healthy coping skills are a valuable tool to...
Breaking the Stigma: Living with a Mental Illness
What do you think of when you hear the phrase âmental illnessâ? The...
Assessing and Understanding Your Adolescent: Whatâs Normal and What May Not Be
What is ânormalâ for a teenager? Every adolescent is different. Even...
Unlocking Adolescent Success: The Impact of School Attendance
Adolescents undergo significant brain development during puberty,...
Navigating the Mental Health of Teens in the Digital Age
Teens growing up engulfed in screens and social media face a unique...
Recognizing and Respecting LGBTQ+ Students: The Importance of Correct Pronouns and Preferred Names
Creating a safe and accepting environment for all students is...
Creating an Inclusive Learning Environment: Benefits for Students and Teachers
Creating an inclusive learning environment is vital in today's...
Empowering Adolescents to Thrive in Life and School
As adolescents go through the journey of puberty, their brains...
Acceptance and Commitment Therapy Group: A Comprehensive Program for Adolescents Struggling with Mental Health Issues
Adolescence can be a tricky and challenging time for many people....
Improving Adolescent Skills through Social Skills Groups
Adolescence can be a difficult and confusing time for many young...
The Benefits of Psychoeducation and Safety Training for Adolescents
Mental health issues have become more prevalent in adolescents in...
The Power of Creative Movement Therapy: Helping Adolescents Navigate Emotional Challenges
The teenage years can be incredibly challenging for adolescents. The...
Why Mindfulness Groups are Beneficial for Adolescents
Adolescence can be a difficult time for many individuals. The...
A Parent’s Guide: A Journey Through Mental Health Adolescent Psychiatric Day Treatment
As a parent, it's always a cause of concern when your child is...
Find Support for Your Teen with the New Psychiatric Day Treatment Program, iLearn Wellness, in Newton, MA
As a parent, it can be difficult to see your teen struggle with...
How Dialectical-Behavioral Therapy (DBT) Can Benefit Teens
Mental illness affects millions of people, and teens are no...
Understanding Cognitive Behavioral Therapy (CBT) for Teens
As parents, we always want whatâs best for our children. However, we...
Understanding Psychiatric Day Treatment Programs for Teens
As a parent or an adult, it can be difficult to understand and...