by learnwellb | May 22, 2024 | Blog
Healthy Friendships: How to Talk to Your Teen In the complex and often tumultuous world of adolescence, friendships can significantly impact one’s mental health and behavioral well-being. These relationships are not just a source of joy and companionship;...
by learnwellb | May 22, 2024 | Blog
Healthy Communication: A Vital Skill for Adolescents Expressing a need One of the things that many teenagers may struggle with is the vulnerability of asking for what they need. Anytime someone expresses a need, there is always a chance that the need may go unmet....
by learnwellb | May 22, 2024 | Blog
Coping skills: A way for adolescents to manage difficult emotions What are coping skills? Healthy coping skills are a valuable tool to have in life. Life is inherently full of stressors just as it brings joy, meaning, and connection. When the stressors or traumas of...
by learnwellb | May 22, 2024 | Blog
Breaking the Stigma: Living with a Mental Illness What do you think of when you hear the phrase âmental illnessâ? The chances are, a variety of different images will be conjured up â some positive, some negative, some strange, some familiar. Many people may first...
by learnwellb | May 22, 2024 | Blog
Assessing and Understanding Your Adolescent: Whatâs Normal and What May Not Be What is ânormalâ for a teenager? Every adolescent is different. Even so, caregivers may often find themselves wondering if the behavior being exhibited by their teenager is ânormalâ or not....
by learnwellb | Apr 29, 2024 | Blog
Unlocking Adolescent Success: The Impact of School Attendance Adolescents undergo significant brain development during puberty, making academic success crucial for building self-esteem and a sense of efficacy. Parents and professionals must grasp the importance of...
